Your Way Calm: A Guided Journal For Uncluttering your Mind with Every Step. Learn How To Tame and Relieve Anxiety, Stress, and Overthinking while Adapting a Healthy Moving Lifestyle!
$22.49
About This Product :
- Discover 101 unique, purposeful walks, all designed to help unclutter your mind, decrease anxiety and boost both your mental and physical health—whether you’ve got an hour or just a few minutes.
- Each walk offers thoughtful writing prompts, encouraging you to reflect on your experience of every step.
- A Walking Wellness Tracker lets you log your walks and create a record of the progress you’ve made.
- Paperback format measures 6.25 x 8 inches so it”s easy to carry and includes 255 pages of content, plus an attached ribbon to mark your spot.
Details :
- Year: 2019
- Format: Day to Day Calendar
- Target Audience: Adult
- Material: Paper
- Binding: Paperback
11 in stock
Product Details :
| Detail | Value |
|---|---|
| Item Weight | 1.16 pounds |
| Package Dimensions | 7.99 x 6.3 x 0.63 inches |
| Material Type | Paper |
| Date First Available | December 9, 2021 |
| Dimensions | 7.99 × 6.3 × 0.63 in |
|---|
Only logged in customers who have purchased this product may leave a review.
Related products
Journals & Notebooks
Phase 2 Letter Sounds Workbook – Learn to Read, Write and Spell Letter Sounds!, Multi
$18.71
Journals & Notebooks
My Kitty Lock and Key Diary, 208 Pages, Measures 6.25 inches by 5.5 inches
$11.57
Journals & Notebooks
POTTER Always Patronus Journal Diary with Severous Snape Wand Pen – 192 Lined Pages – 8.5′ x 6′
$123.99
Journals & Notebooks
K’s Kids Whose Bone? 8-Page Soft Activity Book for Babies and Toddlers
$12.56
Journals & Notebooks
World Jumbo Coloring and Activity Book – Realistic Dinosaurs ””More Teeth!”” – 80 Pages
$11.72
Reviews
There are no reviews yet.