Product Description :
USE: With this Ever Ready Hot and Cold Therapy Kit you can deliver gentle and controlled tension release to hard-working muscles on your back, shoulders, glutes and feet.
WARMING: Place the massage balls in warm water (max.
80 degrees) for at least 10 minutes.
The water must not be boiling! If you are warming the balls in a pot on the stove, there must be enough water in the pot to ensure that the massage balls are not touching the bottom.
Carefully pour the water out and use protection like a towel or something similar to touch the massage balls.
Allow the massage balls to cool down to a comfortable temperature, if necessary, before using them.
COOLING: Place the massage balls in the fridge for approximately 2 hours.
Do not place them in the freezer! they can then be used immediately.
Product Details :
Detail | Value |
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Product Dimensions : | 9.25 x 2.25 x 3.25 inches; 2 Pounds |
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