Uncle Ben’s, Ready Rice, Red Beans and Rice, 8.5 oz. (Pack of 6)

Indications 

Serving Size 1 cup Serving Per Container 2 Amount Per Serving Calories 210 Calories from Fat 20 % Daily Value* Total Fat 2.5g 4% Saturated Fat 0g 0% Trans Fat 0g 0% Cholesterol 0mg Sodium 450mg 19% Total Carbohydrate 41g 14% Dietary Fiber 0g 0% Sugars 0g 0% Protein 6g Calcium 6% Iron 20% Fiber 16% Sugar 2g * Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Potassium 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Protein 50g 65g

 
Ingredients 

‘WATER, PARBOILED LONG GRAIN RICE; RED BEANS*; CANOLA AND/OR SUNFLOWER OIL; HYDROLYZED SOY/CORN/WHEAT PROTEIN; RED BELL PEPPER*; SUGAR; ONION POWDER; POTASSIUM CHLORIDE; AUTOLYZED YEAST EXTRACT; GARLIC POWDER; PARSLEY*; YEAST EXTRACT; PAPRIKA (COLOR); SPICES; YEAST; SALT; AMMONIUM CHLORIDE; NATURAL FLAVOR; NATURAL SMOKE FLAVOR; TARTARIC ACID; NIACIN; IRON (FERRIC ORTHOPHOSPHATE); THIAMINE (THIAMINE MONONITRATE); FOLATE (FOLIC ACID).’

 
Directions 

Microwave in the pouch. Cooks in 90 seconds. Just heat and enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Caution: steam from pouch will be hot. Cooking time for 2 pouches – 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the skillet: 1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. 2. Add 2 Tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

• Uncle Ben’s, Ready Rice, Red Beans & Rice, 8.5oz (Pack of 6)
• 8.5oz