Swanson Fine Milled Psyllium Husk, 12 oz

If you’re looking for a potent source of soluble dietary fiber, there are few options as useful as psyllium husk. Used throughout the ages as a colon cleanser and a bowel support aid, psyllium husk featuring a highly beneficial mucilage content. Psyllium husks have prebiotic properties and are also able to absorb water from inside the colon, which causes it to expand into a thick gel, effectively helping absorb and eliminate waste from the system. The benefits of psyllium husk go far beyond merely aiding digestive health; however, it also promotes healthy cardiovascular maintenance and can also support a healthy weight when combined with proper diet and exercise. So next time you think you may need digestive health support, consider a psyllium husk dietary fiber supplement.

• PROMOTES DIGESTIVE HEALTH – Psyllium husk or phyllium husk can add bulk to the waste in your digestive tract, helping cause intestinal contractions for easier elimination. That’s not all, psyllium husk benefits digestion with it’s prebiotic effects, which help to feed the healthy intestinal bacteria within your gut.
• WEIGHT MANAGEMENT SUPPORT – If you’re looking for a healthy way to promote weight loss, psyllium husks are a healthy option. Since psyllium husk expand in your body as it soaks up water, it creates a feeling of fullness, which supports a feeling of satiation in people who use it. Psyllium husk also helps the body eliminate waste more frequently and effectively, which may also promote weight loss.
• SUPPORTS HEALTHY BLOOD SUGAR WITHIN THE NORMAL RANGE – Digestive benefits aside, psyllium husk has some pretty great benefits when it comes to promoting healthy blood sugar. While studies as to how effective psyllium husk can be in lowering blood glucose levels, early indications indicate that along with diet and exercise, it can be effective and does not pose serious risk of side effects.
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• OUR QUALITY and HERITAGE – We’re control freaks…in a good way! For nearly 50 years, Swanson Health has delivered science-backed health products worldwide. In 1969, we began in Fargo, ND with a mission to offer wellness solutions that help people live simply healthier together. Our facilities are Good Manufacturing Practice (GMP) certified, and our purity and potency testing includes independent third-party labs. Clinical research, scientific consensus and usage traditions guide our innovation.