Ashwagandha (Withania somnifera) is an herb used extensively in traditional Indian Ayurveda. Ashwagandha’s historic use as a general tonic is primarily due to its adaptogenic properties, which help the body adapt to temporary physical and emotional stress.* Modern scientific data suggest that ashwagandha may also support healthy immune system function.*
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- Adaptogenic Herb: Used in traditional Ayurveda as a general tonic
- Help the body to adapt to temporary physical and emotional stress
- Ashwagandha may support a healthy immune function
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