Spearmint is a native of the Mediterranean area. A hardy perennial herb, Spearmint reaches about 1 meter (3 feet) in height. It has characteristic lance-shaped leaves with pink or lilac-colored flowers.

Disclaimer: Please note, the International Federation of Aromatherapists do not recommend that Essential Oils, Carrier Oils, or Hydrosols be taken internally unless under the supervision of a Medical Doctor who is also qualified in clinical Aromatherapy.