Help your body overcome the effects of stress by bringing it back into balance with the powerful blend of nine adaptogenic herbs found in Swanson Rhodiola Ashwagandha Ginseng Complex. This adaptogenic herb formula combines nature’s effective, time-tested herbal adaptogens, including ashwagandha root (Astragalus membranaceus L.) 75 mg, dong quai root (Angelica sinensis) 75 mg, Korean ginseng root (Panax ginseng) 75 mg, reishi mushroom (Ganoderma lucidum, whole plant body) 75 mg, rhodiola rosea root 75 mg, schisandra chinensis fruit 75 mg, suma root (Pfaffia paniculata) 75 mg, Wolfberry fruit (Lycium barbarum) 75 mg, and ashwagandha 10:1 extract (Withania somnifera, roots and aerial parts) 7.5 mg. Rhodiola’s benefits are thought to be linked to its phenylpropanoids, phenylethanol derivatives, monoterpenes, flavonoids, phenolic acids, and triterpenes, whereas ashwagandha’s benefits are thought to be linked to its anolide compounds. These herbs work together in a mood support and
- WHAT IS ASHWAGANDHA? – a favorite adaptogen and herb in the Ayurvedic tradition, ashwagandha herb has been in use in India for over 2,500 years. It’s Sanskrit translation means “the smell of a horse" to allude to the strength and vigor that ashwagandha was thought to bring to those who ingested it. Although it is not a member of the same plant family as ginseng, ashwagandha is sometimes called “Indian ginseng” for its invigorating abilities to promote energy and overall body balance.
- RHODIOLA FOR HEALTHY STRESS RESPONSE – Both well-known adaptogenic herbs, rhodiola and ashwagandha are each capable of supporting a healthy body response to stress and enhancing mood and energy levels. Rhodiola and ashwagandha have both been used for centuries to help support a healthy mood balance and sleep-wake cycle. Strong adaptogens on their own, the combination of both is an excellent source of body and mind support.
- ENHANCES ENERGY PRODUCTION – Although ashwagandha and Rhodiola help promote stress reduction, they also support energy. Although this seems like somewhat of a contradiction at first glance, the two combine to boost energy in a focused and controlled manner. When taken together, this adaptogenic herb combination promotes a rejuvenating effect that supports mental and physical focus, which is why the combination of the two work well together as a study aid or before a workout.
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