Vitamin E (d-Alpha Tocopherol) – 400 IU
Vitamin E, also known as tocopherol, is a fat-soluble vitamin. One of the roles fat plays in the diet is to transport fat-soluble vitamins. So Vitamin E is carried through the body attached to fat. The body stores vitamin E in fat deposits and in the liver.
The best sources of vitamin E are vegetable oils, including sunflower, safflower, canola, corn, olive, and wheat germ oil; and products made from these oils, such as margarine, nuts, seeds, wheat germ, mustard greens, broccoli, and unprocessed cereal grains. Leafy-green vegetables also contain Vitamin E, but in smaller amounts. Refined grains, such as white flour, have had the germ removed. Since the germ of the seed is where vitamin E is located, foods made from refined flours are not good sources. Whole-wheat flour contains much of the original germ and is a much better source of vitamin E.
Vitamin E may function as an antioxidant. This means it may help protect the body cells from oxidation. Oxidation is a chemical reaction in the body that can lead to cell damage. It is also a natural part of aging. Many scientists believe that this cell damage can lead to chronic health problems such as heart health issues. Vitamin E supplementation, in addition, to diet and lifestyle factors, can contribute to reducing the risk of heart health issues and improving overall health.
Take 1 capsule, 3 times daily, with meals.
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Cautions: People should consult their doctors before starting to take high doses of any vitamin, including Vitamin E. This is especially true for people taking blood-thinning medicines, such as aspirin, warfarin sodium, or coumadin. Consult a health care practitioner prior to use if you have cancer, cardiovascular disease, or diabetes.
Store in a cool and dry place (15-22ºC). Protect against high temperature moisture and light….
- Packaged in the United States in a cGMP certified facilty (current Good Manufacturing Practice).
- No fillers.
- Easy-to-swallow Softgels in a sealed bottle.
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