The 5 Minute Gratitude Journal: 8′ x 10′ Softcover Notebook (Series #352) (Paperback)

Let your writing take you on a journey, relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes, and this journal will be there with you every step of the way. Take a few minutes every day or whenever you can to remind yourself what truly matters, and how much you have to be thankful for.

• Loosely Structured: The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want
• Thought-Provoking: Every prompt is simple but insightful so you can write briefly but reflect on the big picture
• Inspirational: This gratitude journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition
• A gratitude journal makes the perfect gift! Easy to carry this journal is the perfect size for traveling