Menopause Without Medicine: Feel Healthy, Look Younger, Live Longer, Pre-Owned Paperback 0897931777 9780897931779 Linda Ojeda

This is a Pre-Owned book. All our books are in Good or better condition.

• Format: Paperback
• Author: Linda Ojeda
• ISBN10: 0897931777
• ISBN13: 9780897931779

Dr. Ojeda broke new ground when she began to study nonmedical approaches to menopause more than 10 years ago. Now she has revised and updated her definitive resource, incorporating the latest findings about estrogen, mood swings, and osteoporosis. Throughout, Ojeda shows how women can enjoy optimal health at any age by making simple, inexpensive changes in diet and lifestyle.

This is a Pre-Owned book. All our books are in Good or better condition.

Dr. Ojeda broke new ground when she began to study nonmedical approaches to menopause more than 10 years ago. Now she has revised and updated her definitive resource, incorporating the latest findings about estrogen, mood swings, and osteoporosis. Throughout, Ojeda shows how women can enjoy optimal health at any age by making simple, inexpensive changes in diet and lifestyle.