Brazil Nuts 2 Lbs

Our whole, raw Brazil nuts are a good source of protein, minerals, and the antioxidant selenium.Brazil nuts are a great companion for hikes or other situations where you need lots of energy in  a small package. A one ounce serving of Brazil nuts contains 187 calories. By weight, that’s 19 grams of fat, 4.1 grams of protein, and 3.3 grams of carbs in every ounce. It’s a great ingredient for your homemade trail mix!