Protein – The largest portion on our portion plates is protein. Fruits and Vegetables – One third of the plate is dedicated to fruits and vegetables to optimize your intake of vitamins and minerals at each meal. Fiber – The remainder of the plate (20%) is dedicated to fiber – specifically, grains. Whole grains are important because they contain essential B vitamins and fiber which are important on any weight loss plan.
- 8 Inch Portion Control Plate
- Dishwasher Safe
- Clinically Proven to Help With Weight Loss
| Dimensions | 8 × 8 × 1 in |
|---|
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