Chia seed is highly nutritious and it has been used for centuries for its beneficial properties. Chia was a staple for Incan, Mayan, and Aztec cultures. "Chia" is even the Mayan word for "strength", and Chia seeds used to be referred to as "Indian Running Food" because they are so energizing.Today, Chia seed is being rediscovered and embraced as a "superfood", and it is quickly becoming popular among nutritionists and herbalists alike. Chia is an excellent source of calcium, magnesium, iron, zinc, boron, niacin.
- Omega 3
- Good Source of Fiver



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